Go Beyond Memory Reprocessing — Heal Mind, Body, and Subconscious Together.
Spiritual & Intuitive Integrative Therapy in Corpus Christi, TX — Mind, Body, and Subconscious Reset
Welcome!
Cathy Armstrong
MS, LPC-S, RN, NBCCH
* PhD (non-secular, religious and spiritual studies, incorporating the power of hope, faith, and compassion)
I’m Cathy Armstrong, a licensed professional counselor-supervisor, registered nurse, and board-certified clinical hypnotherapist fellow in Corpus Christi, TX. I offer Spiritual Integrative Therapy — a unique blend of mindfulness, evidence-based counseling, and soul-centered approaches. My work is designed to help you heal not just the symptoms you’re experiencing, but the root causes beneath them, so you can live with greater clarity, balance, and purpose.
"Wherever you are on your healing journey, you don't have to walk it alone."
6901 Holly Road Corpus Christi, Texas 78414
Email: cathyarmstronglpc@gmail.com
Call Us: (361) 688-8200
Who I Work With Who
I work with adults and teens who are ready to:
• Recover from eating disorders and disordered eating
• Break free from codependency and unhealthy relationship patterns
• Manage anger, stress, and anxiety
.• Heal from trauma and grief
• Overcome compulsive behaviors (shopping, gambling, technology, etc.)
• Find deeper spiritual connection and meaning in life
Call Us at (361) 688-8200 to Schedule a free 15 minute phone consultation.
6901 Holly Road Corpus Christi, 78414
Email: cathyarmstronglpc@gmail.com
What I Offer:
I offer Spiritual & Intuitive Integrative Therapy — a blend of evidence-based counseling, mindfulness, somatic practices, clinical hypnotherapy, and subconscious reset strategies. This work addresses the mind, body, and subconscious together — a level of integration th
While methods that focus solely on memory processing, thought patterns, or parts work can be powerful, they each address just one piece of the puzzle. My approach works on all levels at once — mind, body, and subconscious.
I offer support for:
• Eating disorders & disordered eating – including anorexia, bulimia, binge eating, and emotional eating
• Anxiety, stress, and depression – relief through mindfulness, nervous system regulation, and evidence-based techniques
• Codependency & relationship struggles – building healthier boundaries and self-worth
• Anger management & emotional regulation – learning tools to respond instead of react
• Trauma recovery & grief – processing the past while creating a hopeful future
• Compulsive behaviors – such as shopping, gambling, or overuse of technology
Every client receives a personalized plan that may include mindfulness meditation, guided imagery, Internal Family Systems, and hypnotherapy to address both immediate concerns and the deeper patterns beneath them.
Integrative Mind• Body Holistic Therapies
Somatic Therapy
Body-centered techniques to help you release tension, regulate your nervous system, and feel grounded in the present.
👉 Reduce stress, improve resilience, and reconnect with your body.
Internal Family Systems (IFS)
A compassionate approach to understanding and healing the different parts of yourself.
👉 Transform inner conflicts and build self-trust.
Depth Therapy
Explore the unconscious patterns and past experiences shaping your current struggles.
👉 Gain insight and create meaningful, lasting change.
Jungian Shadow Work
Integrate hidden aspects of yourself with acceptance and curiosity.
👉 Move beyond shame and reclaim wholeness.
Clinical Hypnosis
Harness focused relaxation to shift limiting beliefs and behaviors.
👉 Access the subconscious mind for powerful transformation.
Mindfulness-Based Therapy
Evidence-based tools to build awareness and reduce emotional reactivity.
👉 Cultivate calm, clarity, and balance.
Cognitive Behavioral Therapy (CBT)
A structured, practical method to identify and reframe unhelpful thoughts and behaviors.
👉 Develop healthier coping strategies and improve daily functioning.
